The treatment of cervical osteochondrosis at home is of interest to many people.According to statistics, the pathological process of the cervical spine is second in the distribution after lesions in the lumbar region.
The dangers of this disease cause damage to various elements: the intervertebral disc, the cervical vertebrae, the nerve ends of the spinal cord.Cervical osteochondrosis, patients are often harmed by patients.The reason is that the brain is inadequate due to spinal artery problems.Recommended for everyone who wants to cure cervical osteochondrosis.
Causes of pathological development
The cervix is constantly loading, negative factors cause muscle spasms, blood supply is disturbed, and degenerative changes in vertebrae and cartilage are developing.Gradually, the condition of the cervical intervertebral disc deteriorated, its structure was disturbed, and damage to the small joints between adjacent vertebrae was found.
With excessive loading, the bone vertebrae will grow.The elasticity of the spine gradually decreases, pain, limitations of mobility, and problems with the mobility of the shoulder area.
Osteochondrosis in the neck area causes the following factors:
- High physical exercise;
- Lack of exercise;
- The “sitting” nature of professional activities (office staff, driver);
- Genetic tendency;
- Scoliosis, violation of posture;
- Frequent back and neck muscle tension;
- Congenital pathology of the cervical spine;
- Weak back and neck muscles;
- Frequent stress;
- Spine injury;
- Endocrine pathology;
- Extra weight.
Signs and symptoms
Osteocartilage degeneration in the cervical vertebrae develops for a long time.Pay attention to physical signals and the patient may suspect that there is a problem. Please seek medical help in time.
The main symptoms of cervical osteochondrosis:
- Frequent headaches;
- Dizzy, nausea;
- Blood pressure problems;
- Gait shake
- Stimulation, sleep problems, tears;
- Violating the shoulder straps’ mobility, numbness on the upper limbs and shoulders;
- "Fly" appears in front of you, and you often feel a sudden attack of powerlessness.
- Pain on the neck.During the turn, pain usually brings to the jaw and teeth.
If signs of osteochondrosis are detected, contact a vertebral physician or neuropathologist.Doctors will prescribe - in-depth examination to find out the cause of the pain.
Family therapy
How to treat cervical osteochondrosis?For successful treatments, doctors will provide a technique that combines physical therapy, acupuncture, medication, physical therapy exercises, and massage.Mandatory Components - Home Therapy: Folk Methods, IPPLITOR, Self-Quality, Exercise Therapy Complexity, Relaxation, topical use of pharmacy gels and ointments.
By following instructions accurately and being cautious about doctors’ advice, the patient achieved good results.Doing arrogance can save money on finances, using herbal decay and tin agents, rather than certain drugs that reduce the negative effects of the drug on various organs.
Family therapy (and treatment in medical facilities) pursues certain goals:
- Get rid of patient pain;
- Improves blood supply to the brain;
- Make sleep normal;
- Eliminate anxiety and irritability;
- Stop numbness in the shoulder area;
- Improve innervation of the cervical spine and adjacent areas.
LFK complex
Treatment of gymnastics is a mandatory element in the treatment of osteochondrosis.Exercises are presented by a doctor or a doctor at a rehabilitation center.After two or three courses and after a complete study of the complex, patients will easily cope with tasks at home.
Exercise for Gymnastics and Cervical Osteochondrosis:
- The head rotates clockwise and towards it;
- The head is tilted deep, trying to get the chin;
- The head tilts to the side;
- Rape the head;
- Round motion of upper limbs.
Important!Practice at a calm speed and the amplitude gradually increases.You can't make a sharp asshole: the head can be dizzy and dark spots will appear in front of you.Be sure to involve shoulder straps: During the exercise process, the muscles of the hands work and the cervical area relax.
Self-quality
Positive aspects:
- Soft pressure on the neck prevents salt deposition and improves blood circulation.
- Massage accelerates the delivery of nutrients and oxygen in tissues;
- Pain relief;
- During the surgery, the muscles of the neck and shoulder belts relax;
- The metabolic process in cervical vertebra fabric is normal.
- It is usually lowering blood pressure as the best indicator.
The tops will come to the house and have meetings, but the procedure is very expensive and the long massage of osteochondrhea is not cheap.Patients can be arrogant without financial costs.
The task is to study massage techniques, identify positive points that must be massaged, and find areas that should not be affected.Self-quality techniques are simple, you need to act carefully without sudden action.
Basic rules:
- Direction of movement - from the spine to the surroundings;
- Massage is performed with your fingers only, no other equipment;
- Excluding strong pressure: only soft, delicate effects;
- Smooth movement: rapid, sharp pressure is unacceptable.
Basic Technology:
- Touch
- rub
- creation.
Processing area:
- muscles on the sides and back of the neck;
- The back of the head.
program:
- Self-quality is performed in a sitting position;
- Place one leg and the other on your knees and easily reach the back surface of your neck and spine;
- Move the fingers of the other hand to the head of the neck, the back of the back of the side;
- After rubbing the muscles, stroke them, and then rub them to complete the operation through caressing;
- The meeting lasts up to eight to ten minutes.
Drug Therapy
To reduce soreness in the problem area, relieve inflammation, and normalize the condition of cartilage tissue will help with ointments, gels, tablets, injections and therapeutic patches.Use of medications as directed will supplement other types of home treatment.
Effective medicines:
- Anesthesia tablets can reduce swelling of the cervical nerve plexus and reduce pain syndrome.
- Composition of cervical bone cartilage degeneration for topical applications, gels and ointments;
- musorelaxant.The medications in this group relieve muscle cramps and relieve pain;
- Cartilage protector.These drugs prevent the destruction of cartilage, normalize blood circulation in the problem area, and accelerate the regeneration of cartilage tissue.After a course lasting 3 to 6 months, the medication has a positive impact;
- Vitamin.Doctors prescribe vitamin mineral complexes to improve general conditions to supplement nutritional deficiency.Special attention - Vitamins (injection tablets and tablets) in Group B.Preparations with valuable ingredients improve the condition of nerve tissue.
Ipplicator
Available, effective device for performing acupuncture at home.The needle is dug into the affected area, increasing blood flow and affecting the biologically active area.The patient massages the needle on the belt with a fastener or cervical roller.The principal physician will inform you of the duration of the impact on the problem area.
Important!Always consult a vertebral physician and neuropathologist before using IPPLitor.It is important to consider contraindications (if any).
Folk remedies and recipes
In cervical bone cartilage, treatment is performed in all available ways.Traditional medicine recipes have received many positive reviews.
If the patient chooses a valid compound, taking into account the limitations and characteristics of the body, the use of family composition will benefit.It is difficult to find a diagnosis independently: it is difficult to find the ideal means: it requires the help of neuropathologists and spinal experts.
Verified recipes:
- Compress from honey and potatoes.Grind the large tubers, attach to the same number of bee products, secure them to the neck, and cover them with a soft cloth.Compress twice a week.The duration of the process is 45 minutes;
- Paraffin application.A good remedy for eliminating pain.Melt the wax or paraffin and cool to an acceptable temperature for the affected area.Don't warm the position above the spine.Apply twice a week;
- Slippers and dough.Don't prepare a tight cake from rye flour and water.During the operation, stick the sore points with nuts, fix the dough, and secure it with cellophane and a warm scarf.Keep until you feel burned at the treatment location, but not more than a quarter of an hour.Warm up every other day;
- Collection of cervical osteochondrosis.You will need a tablespoon of dandelion leaves, thyme, chamomile flowers, St. John's wort, Yarrow and Mackoula.Take 2 tablespoons.l.Put the mixture into a thermos bottle and pour a liter of boiling water.Take insistent soup every day, a quarter cup before breakfast, lunch and dinner.The treatment process was 3 weeks.
The spine can be treated with irritating compounds, and contact with cold/hot using unproven recipes is prohibited.The proximity of the cervical region to the brain requires careful use of any composition, including natural ingredients.
Osteochondrosis in the cervical spine is well treated in the early stages and in severe cases, surgery is performed.Minimize the effects of negative factors, dosage load, avoid staying in the "sitting" position for a long time, and warm the back and neck.When identifying vertebrae problems in the cervical vertebra area, visits to the rehabilitation center are combined with family therapy.Treatment is conducted under the guidance of a vertebral body doctor and neuropathologist.